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10 Things to Do When You’re Feeling Unproductive

10 Things to Do When You're Feeling Unproductive

If you’re lacking motivation or energy these days, it’s not just you. Unfortunately, we don’t have an “on” button, and we can’t be plugged into an outlet. That means that no matter how much our employers expect us to be productive from 9-5, our energy levels and motivation don’t always fall in line with our work calendars. The conversation about women “having it all” somehow fails to mention that sometimes we just don’t want to do any of it. But there are tricks and tips to check in with your body, boost your energy levels, and find that motivation whenever you need it. If it’s an important week or a busy workday and your energy levels missed the memo, here are 10 things to boost productivity and motivation. 

 

1. Take a break

Yes, you do deserve a break, no matter how busy your day is (and you can let your boss know that we said so!). If it feels difficult to get anything done or you’re just feeling low energy overall, don’t force yourself to push through; it’s probably your body’s way of telling you that you need to take a break. Even spending five minutes to organize your space or 10 minutes to go on a quick walk around the block can re-energize you when you’re feeling rundown. Also, make sure you’re taking a (real!) lunch break every single day to do something enjoyable besides eating before you get back to work. If taking breaks still…

10 Things to Do When You’re Feeling Low & Unproductive

If you’re lacking motivation or energy these days, it’s not just you. Unfortunately, we don’t have an “on” button, and we can’t be plugged into an outlet. That means that no matter how much our employers expect us to be productive from 9-5, our energy levels and motivation don’t always fall in line with our work calendars.



10 Things to Do When You’re Feeling Unproductive

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